

Tania Boughton, the single mom next door, knows how stressful it is to eat right and be healthy while raising two boys along with having a hectic life. Drawing from her own personal, painful experiences, she insightfully shares how she learned to start loving herself, stop the emotional eating and lose weight by eating and exercising right. Tania is not a professional chef or expert nutritionist; she is a busy single mom who is funny, honest & frank about her journey to a healthier self... Learn More